[A] solid how-to book . . . For amateur dream researchers, this is a must.-Whole Earth ReviewLucid Dreaming-conscious awareness during the dream state-is an exhilarating experience. Because the world you are experiencing is one of your own creation, you can do the impossible and consciously influence the outcome of your dreams.Exploring the World of Lucid Dreaming goes far beyond the confines of pop dream psychology, establishing a scientifically researched framework for using lucid dreaming. Based on Dr. Stephen LaBerges extensive laboratory work at Stanford University mapping mind/body relationships during the dream state, as well as the teachings of Tibetan dream yogis and the work of other scientists, including German psychologist Paul Tholey, this practical workbook will show you how to use your dreams to:- Solve problems- Gain greater confidence- Improve creativity- Face and overcome fears and inhibitions- Create a new sense of empowerment and liberation in your lifeThe techniques youll learn in this exciting workbook will make your nightly dream journeys more enjoyable, increase your understanding of yourself, and make you realize that the possibilities of expanding consciousness are far greater than you might think.
|AUTOR||Stephen LaBerge, Howard Rheingold|
|DATEINAME||Exploring the World of Lucid Dreaming.pdf|
Exploring The World Of Lucid Dreaming Review. Exploring the World of Lucid Dreaming is indeed a gateway into a whole new world. It makes you realize – if you haven’t yet – that the inherent power of your mind to shape your reality is just enormous. Exploring The World Of Lucid Dreaming PDF …
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